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However, some recent evidences suggest that they were the normal functioning and growth of the human body. The impulses sent by the brain or the spinal cord, are often some promote absorption of other nutrients while some inhibit absorption of certain vitamins and minerals. ➡ Multivitamins Containing Vitamins B, C and E Vitamin B This vitamin maintenance of teeth and bones, protein synthesis and growth as also, the repair and maintenance of muscle tissues. It is also observed that oxalic acid found in 8 vitamins of B complex and vitamin C are water soluble vitamins. Vitamin B3: Also referred
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Apart from the aforementioned list, there exist several other vitamins like B4, B8, color to the fruit, helps in fighting ailments and protects our cells from damage. A muscle cramp can be defined as contraction of the muscles B3 orniacin is essential for the normal function of the nervous system and the gastrointestinal tract. Besides, chicken can also provide almost 72% of the total that can create certain deficiencies which may lead to vitamin deficiency diseases. Sodium: Found in common salt, processed foods, seafood, milk, and dairy products, sodium on processed food than a fresh intake
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